Cholesterol is a word that often pops up when talking about heart health. While cholesterol itself is essential for bodily functions, having too much of the wrong kind can be dangerous. High cholesterol is a major contributor to heart disease, stroke, and other cardiovascular problems. In South Africa, cardiovascular diseases remain the leading cause of death, with high cholesterol being one of the key risk factors. Fortunately, there are practical ways to keep cholesterol levels in check. We’ll explore 10 effective ways to prevent high cholesterol based on expert advice and proven strategies. What is Cholesterol, and Why Does It…
Author: Karabo Makodi
The latest DSTV prices and packages for 2025. Explore subscription costs, new offerings, and insights from experts. Stay updated on DSTV’s pricing changes.
Car hijackings remain a significant concern for South African motorists. Each year, thousands fall victim to this crime. Certain cars are targets over others. But what makes these vehicles prime targets, and how can you protect your car from falling into the hands of criminals? Why Are Certain Cars More Targeted Than Others? Car hijackings in South Africa have been rising, influenced by several factors. Some vehicles are at higher risk because of their popularity, resale value, and demand for spare parts. John Cooper, a crime analyst, explains that criminals often target vehicles in high demand. They may steal these…
Omoda introduces the futuristic C3 to South Africa, blending cutting-edge design and tech. Here’s why this compact SUV is set to make waves locally.
Find out how the 1 May Public Holiday affects the SASSA Payment Schedule for May 2025
SASSA has announced delays in May 2025 payments for select grant recipients due to an identity verification process.
Discover Gauteng’s most Instagrammable spots and where to take the best travel photos. Explore top photography locations.
Don’t miss the South African debut of ‘Diary of a Wimpy Kid: The Musical’ at Theatre on the Square, Sandton.
Gauteng May Shut Taxi Ranks
South Africa’s Phelophepa Traveling Health Train is transforming access to free healthcare in rural communities—bringing medical care, education, and hope on rails.


