Smartphones before age 13 may harm kids’ mental health. Discover expert insights, and tips to protect children’s well-being.
Browsing: Health
Over 124,000 Mitchum deodorant products have been pulled from South African shelves due to skin irritation complaints.
Discover 10 science-backed benefits of drinking hot water daily. Learn why warm water supports better health and wellbeing.
Discover the side effects of the Depo injection, from bleeding changes to rare risks, with expert advice for South African women.
Discover the Best Deodorant for Women in 2025 with our top 10 picks for South Africa.
Prevent back pain naturally with daily walking. Discover expert tips to improve posture, reduce chronic pain risk, and strengthen your spine — simple strategies for South Africans.
Learn how to reduce cellulite with expert-backed tips. Discover lifestyle changes, proven treatments, and dermatologist advice for smoother skin.
Discover 5 easy smoothie recipes that boost health and energy. From green goddess to protein-packed blends.
Learn what neurofibromatosis is, the types, symptoms, and treatment options. Explore South Africa’s efforts to manage this rare but impactful condition.
Discover the truth about whether chia seeds can help you lose weight. Explore the science, benefits, and tips for incorporating chia seeds into your diet for weight management.