A 16-hour hostage standoff in Mamelodi ended with the deaths of a SAPS constable and his nephew. Family dispute allegedly sparked the tragic event.
Browsing: Mental Health
Trading is often seen as a way to make substantial gains, but the reality of financial losses can have a…
Explore practical, evidence-based strategies to improve mental health in 2025, including mindfulness, exercise, social support, and professional care. Learn how to boost well-being effectively.
Gambling and Mental Health: A Growing Concern In South Africa, gambling and mental health are becoming increasingly linked. Research has…
The North-West University’s Vanderbijlpark Campus has launched a new GBVF Empowerment Centre providing comprehensive support and advocacy for survivors. Discover how this initiative pioneers institutional response to gender-based violence and femicide.
Stress and trauma can cause real, lasting physical pain through complex mind-body connections. Learn how these effects occur and what steps you can take to manage and heal from them.
Discover everything beginners need to know about mindfulness — simple steps, benefits, meditation tips, and ways to integrate mindfulness into daily life for better mental wellness.
Gambling addiction is becoming a bigger problem around the world, and South Africa is no different. In Gauteng, South Africa’s…
Gambling is a favourite pastime for many South Africans. From lotteries and sports betting to online casinos, millions enjoy the…
Gambling addiction, also called compulsive or problem gambling, is when someone can’t stop betting, even when it’s causing serious harm.…